Personalized Coaching Services
I currently offer two different styles of coaching: Life Coaching and Intuition Coaching.
Life Coaching is a more general application, whereas Intuition Coaching is meant to strengthen your spiritual game and expand awareness. I believe that an integrated approach works beautifully together, but you can choose to focus on one style, if you prefer. I'll work within your comfort zone.
If any of the following resonates with how you've been feeling, I can help you get back into flow and alignment.
-feeling of being lost, unmotivated or generally stuck in life
-stressed out daily
-always anxious about the future
-a sense that no one can understand you anymore
-finding it hard to relate to the old you
-often Googling about spirituality or paranormal phenomena
-experiencing heightened sense of awareness
A Customized Experience
I'll listen to your needs and offer personalized sessions to achieve your individual objectives. I integrate a combination of different techniques (e.g., mindfulness exercises, in-depth discussions, meditation, writing exercises, creative drawing, use of sound, etc.), and I'll work with you to design a plan that fits your lifestyle and comfort level.
Sometimes, all we need is a fresh pair of eyes and ears to help us either get back on track, or to step onto a brand new path with confidence. Together, we can:
~ Start establishing clarity around what's keeping you from your goals.
~ Build a realistic road map towards a more positive outlook.
~ Find ways to reduce stress and anxiety, so you can live more happily and authentically.
~ Get motivated, stay motivated, and keep the forward momentum.
~ Forge a better relationship with yourself, with others or with your spiritual side.
Important Disclaimers:
Although some of the topics we may explore may be similar, a life coach isn't the same as a licensed psychotherapist.
Sessions may touch on the past to gain a point of reference, but the primary focus is on the present, looking towards the future.
A session with a coach is not a replacement for advice from a medical doctor or mental health professional.
The types of coaching I offer are not the same as a sports coach, fitness professional, business mentor, or HR consultant.